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Physiotherapy should not be started until after illness
Slovenia🩺 HealthCenter9/8/2026

Physiotherapy should not be started until after illness

The article discusses the growing importance of physiotherapy in preventing diseases such as stroke, emphasizing that it should not only focus on rehabilitation after illness but also play a role in prevention and healthy aging. According to data presented by Tine Kovačič, head of the health sciences program at Alma Mater Europaea University and president of the Association of Physiotherapists of Slovenia, cardiovascular disease was responsible for nearly 36% of all deaths in Slovenia in 2024, while cerebrovascular diseases led to over 5,000 hospitalizations. Kovačič highlights that physiotherapy is evolving with advancements like artificial intelligence, wearable devices, and tele-rehabilitation, requiring updated education for professionals. The article also notes that Slovenia has significantly fewer physiotherapists per capita compared to the European Union average, raising concerns about accessibility. Matej Koprivnik from the Institute for Rehabilitation at the University Clinical Center Maribor explains that early intervention after a stroke is critical for recovery, and delayed or interrupted rehabilitation can lead to slower recovery, increased dependency, and greater care

The article below is based solely on the information provided in the sources, written in clear, factual language suitable for a news report. It avoids speculation, opinion, and subjective interpretation while presenting all relevant facts from the sources. --- In recent weeks, there has been growing concern among fitness professionals and physiotherapists regarding the risks associated with improper training routines, particularly among recreational athletes who train several times a week. A key issue highlighted is that overtraining or inconsistent exercise can lead to injuries, especially when individuals fail to balance activity with adequate recovery. This has become a topic of discussion during World Physical Therapy Day, which was celebrated on September 8, 2026. Recreational athletes often believe that frequent intense workouts will improve their physical condition. However, experts warn that this approach can be counterproductive. The human body requires regular movement, but complete inactivity between sessions is not advisable. In fact, total rest can increase the risk of injury, fatigue, and even chronic conditions such as musculoskeletal disorders. This is especially true for individuals who engage in high-intensity training multiple times per week but neglect daily light exercise. Physical therapists emphasize that proper training should be tailored to each individual’s unique physiology, including muscle strength, flexibility, and overall fitness level. A one-size-fits-all approach can result in imbalances, leading to pain, reduced performance, and long-term health issues. For example, recreational runners or cyclists might overlook certain muscle groups, resulting in asymmetry and increased vulnerability to injury. These concerns were raised during a public demonstration at the University of Alma Mater Europaea in Maribor, where students led a simple yet effective workout session for older adults. During the event, participants engaged in low-impact exercises designed to promote circulation, mobility, and coordination. The session included basic movements such as walking in place, arm raises, and leg lifts, all aimed at keeping the body active without excessive strain. Dr. Tine Kovačič, head of the Health Sciences program at the university and president of the Slovenian Society of Physiotherapists, stressed that even short periods of moderate activity, such as 30 minutes of walking per day, can significantly reduce the risk of stroke and cardiovascular disease. He noted that these activities are accessible to everyone and require no special equipment. The importance of personalized exercise programs was also underscored. According to data presented by Kovačič, Slovenia currently has approximately 72 physiotherapists per 100,000 residents, well below the European Union average of 149. This highlights a need for more trained professionals to meet the growing demand for preventive care and rehabilitation services. With advancements in technology, such as wearable sensors and tele-rehabilitation tools, the field of physiotherapy is evolving rapidly, requiring continuous education and adaptation. At the event, attendees included members of the School of Health in Tezno, who participate in morning exercise sessions organized by the Municipality of Maribor. These groups, which meet at different times throughout the day, focus on maintaining mobility and independence among older adults. One participant, Erika Rajšp, described the routine as both beneficial and social, noting that it helps keep them physically active and connected with others. The role of physiotherapy extends beyond rehabilitation after illness or injury. It plays a crucial part in prevention, helping individuals maintain functional abilities and avoid future health complications. As Kovačič explained, “Movement is one of the strongest tools for preserving health. We must remain active every day, break long periods of sitting, and ensure quality sleep.” The event also featured discussions on the integration of new technologies into physiotherapy practices, including artificial intelligence, robotics, and remote monitoring systems. These innovations are making therapy more accessible and efficient, allowing for better patient outcomes. Students at the university demonstrated how theoretical knowledge translates into practical application through direct interaction with patients, emphasizing the value of mentorship and hands-on experience. As the world continues to recognize the importance of physical activity for overall wellness, the message remains clear: regular, balanced movement is essential for preventing serious health conditions and promoting longevity. Whether through structured exercise programs or everyday activities, staying active is a fundamental step toward a healthier life.

How this report was made. Objective News wrote this report from 8 source articles, using AI-assisted synthesis under our methodology. It is our own text, not a copy of any single outlet. Read our methodology.

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9 reports

Slovenske novice logoSlovenske noviceIndependentCenterFactual 95Objective 929/7/2026
Do you train only a few times a week?

The article discusses the risks of irregular training and complete physical inactivity, highlighting how these practices can lead to injuries and health issues. It explains that while exercise is beneficial, improper training methods or insufficient personalization can result in decreased performance, increased injury risk, and other negative effects. The piece emphasizes the importance of daily movement and proper training routines, noting that even short sessions of basic exercises can significantly enhance overall fitness and prevent injuries. It also mentions that physiotherapists often encounter soft tissue injuries caused by prolonged incorrect or inadequate muscle loading.

Bias read (Center): The article presents general health and fitness advice without taking a political stance. It focuses on scientific principles of exercise physiology and injury prevention, using neutral language and avoiding any ideological framing. The content is informative and balanced, offering practical tips to

Why factuality (95): The article provides general information about the risks of irregular training and improper overload leading to injuries. It aligns with common knowledge in sports science and physical therapy literature regarding individual differences in physiology and the importance of proper training protocols.

Why objectivity (92): The article maintains a neutral and informative tone throughout, avoiding strong subjective language or bias. It presents facts and expert perspectives without overtly favoring any particular viewpoint or agenda.

RTV Slovenija (MMC) logoRTV Slovenija (MMC)State / PublicCenterFactual 90Objective 909/8/2026
Physiotherapy is not just rehabilitation after treatment it is also prevention

The article discusses the role of physiotherapy beyond rehabilitation, emphasizing its importance in prevention and maintaining physical health. It highlights how physiotherapists are increasingly involved in promoting movement and preventing diseases such as stroke. The piece cites data showing that one in four people will experience a stroke in their lifetime, and regular physical activity can reduce this risk by 25%. In Slovenia, there are currently around 72 physiotherapists per 100,000 inhabitants, significantly lower than the EU average of 149. Experts stress the need for early rehabilitation after a stroke, noting that the first weeks and months are critical for recovery. The article also mentions technological advancements in physiotherapy, including AI, wearable devices, and tele-rehabilitation.

Bias read (Center): The article presents factual information about the evolving role of physiotherapy without taking a political stance. It focuses on medical and scientific developments, citing expert opinions and statistical data without advocating for any particular ideology or policy position.

Why factuality (90): This article provides detailed and accurate information, including specific statistics about deaths and hospitalizations related to cardiovascular diseases in Slovenia. It directly quotes Dr. Kovačič and accurately represents his statements about the evolving role of physiotherapy and the shortage o

Why objectivity (90): The article remains neutral and objective throughout, presenting facts without editorializing or showing preference for any particular viewpoint. The language is professional and balanced.

Žurnal24 logoŽurnal24IndependentCenterFactual 90Objective 859/1/2026
Among the most frequent patients are homeless people, refugees, and failed entrepreneurs.

The Pro bono clinic in Ljubljana provides medical care and support to individuals who lack proper health insurance, including homeless people, asylum seekers, students, and failed entrepreneurs. The clinic offers medical treatment, social counseling, clothing, and hygiene services. Many patients face additional challenges such as poverty, unstable housing, loneliness, legal issues, and mental stress, which often delay their access to healthcare due to fear of costs, uncertain status, or shame. According to ZD Ljubljana, timely assistance not only alleviates health problems but also prevents them from worsening and reduces broader societal impacts. In the first half of 2026, the clinic provided over 1,500 services and visits to 248 users, treating common conditions like heart disease, chronic digestive disorders, diabetes, psychiatric illnesses, and skin conditions. The clinic emphasizes that its role extends beyond medical treatment to include comprehensive support.

Bias read (Center): The article reports on a public health initiative providing care to marginalized groups without overtly favoring any political perspective. It focuses on the practical operations and impact of the clinic rather than taking a stance on policy or ideology. The tone remains neutral, emphasizing the non

Why factuality (90): The article accurately describes the services offered by the Pro bono ambulanta in Ljubljana, matching the primary source document. It provides detailed information about the target population and the types of assistance available, which is consistent with the primary source.

Why objectivity (85): The article maintains a neutral and informative tone, presenting facts about the services and beneficiaries without overt bias. It focuses on the need for such services and the impact they have, but does not take a strong stance or promote any particular viewpoint.

24ur (POP TV) logo24ur (POP TV)IndependentCenterFactual 85Objective 909/8/2026
Physiotherapy should not be started until after illness

The article discusses the growing importance of physiotherapy in preventing diseases such as stroke, emphasizing that it should not only focus on rehabilitation after illness but also play a role in prevention and healthy aging. According to data presented by Tine Kovačič, head of the health sciences program at Alma Mater Europaea University and president of the Association of Physiotherapists of Slovenia, cardiovascular disease was responsible for nearly 36% of all deaths in Slovenia in 2024, while cerebrovascular diseases led to over 5,000 hospitalizations. Kovačič highlights that physiotherapy is evolving with advancements like artificial intelligence, wearable devices, and tele-rehabilitation, requiring updated education for professionals. The article also notes that Slovenia has significantly fewer physiotherapists per capita compared to the European Union average, raising concerns about accessibility. Matej Koprivnik from the Institute for Rehabilitation at the University Clinical Center Maribor explains that early intervention after a stroke is critical for recovery, and delayed or interrupted rehabilitation can lead to slower recovery, increased dependency, and greater care

Bias read (Center): The article focuses on health-related topics, specifically the role of physiotherapy in disease prevention and treatment. It presents statistical data and expert opinions without overtly favoring any political stance or ideology. There is no indication of biased language, selective sourcing, or omit

Why factuality (85): The article accurately summarizes the role of physiotherapy in prevention and includes relevant statistics about the number of physiotherapists per capita in Slovenia versus the EU average. It also correctly attributes the statements to Dr. Kovačič and highlights the technological advancements in th

Why objectivity (90): The article is written in a neutral and informative manner, focusing on presenting facts and expert opinions without introducing subjective commentary or bias.

Maribor24 logoMaribor24IndependentCenterFactual 85Objective 909/7/2026
Experts warn: Physical therapy is not only important for stroke and cardiovascular rehabilitation

On World Physiotherapy Day, experts from the University of Alma Mater Europaea emphasized that physiotherapy is not only important for rehabilitation after strokes and cardiovascular diseases but also plays a crucial role in prevention, promoting physical activity, reducing risk factors, and maintaining physical ability and independence. According to data from the World Physiotherapy Organization, one in four people will experience a stroke in their lifetime, and engaging in moderate exercise five times per week can reduce this risk by 25%. Experts highlighted that physiotherapists assist individuals in safely increasing physical activity, improving fitness, and lowering health risks before illness occurs. Slovenia currently has approximately 72 physiotherapists per 100,000 residents, significantly below the European Union average of 149, underscoring the need for more highly trained professionals. The university integrates research and practical work into its physiotherapy program, involving students in hands-on activities with elderly participants to apply theoretical knowledge and develop clinical thinking.

Bias read (Center): The article discusses the importance of physiotherapy in both prevention and treatment, citing expert opinions and statistical data. It does not take a stance on any political issue, nor does it show favoritism toward specific policies, parties, or ideologies. The content focuses purely on health, a

Why factuality (85): The article accurately reports the role of physiotherapy in prevention, not only rehabilitation, citing the World Physiotherapy organization and specific statistics about stroke incidence. It includes direct quotes from Dr. Tine Kovačič and mentions the need for more trained professionals. However,

Why objectivity (90): The article presents facts objectively, using neutral language and emphasizing the importance of physiotherapy in prevention. It avoids taking sides and focuses on presenting expert statements and data.

Žurnal24 logoŽurnal24IndependentCenterFactual 80Objective 859/7/2026
Kovačič presents worrying figures: Slovenia is far behind Europe

The article discusses the growing role of physiotherapy in preventing cardiovascular diseases and strokes through exercise and rehabilitation. It highlights a university event in Maribor dedicated to World Physiotherapy Day, focusing on the importance of physical activity and physiotherapy in prevention, treatment, and recovery. The event included practical exercises led by students under professional supervision and presentations emphasizing the broader role of physiotherapy beyond rehabilitation, including its significance in healthy aging and maintaining independence. Experts stressed that physiotherapy helps individuals safely increase physical activity, improve fitness, and reduce risk factors, making it essential for both health maintenance and disease prevention.

Bias read (Center): The article focuses on health-related topics such as physiotherapy, stroke prevention, and cardiovascular disease management. These are non-political issues, and the content provides balanced information without taking a stance on any political matter. There is no evidence of ideological framing, sl

Why factuality (80): The article accurately conveys the main points about physiotherapy’s role in prevention and cites the World Physiotherapy organization. It also references Dr. Kovačič’s presentation at an event in Maribor. However, it lacks specific numerical data compared to other sources and does not provide full

Why objectivity (85): The article maintains a neutral tone overall but slightly emphasizes the event in Maribor and the involvement of the university, which could be seen as a minor bias toward the institution hosting the event.

Gorenjski glas logoGorenjski glasIndependentCenterFactual 80Objective 859/6/2026
World day of physiotherapy

The article discusses World Physiotherapy Day, which this year focuses on preventing heart and vascular diseases through increased physical activity, emphasizing the role of physiotherapists in prevention, treatment, and rehabilitation. It highlights the importance of regular physical exercise as one of the most effective ways to maintain health and notes that physiotherapists are specialists who can safely and effectively tailor movement and exercise to individuals.

Bias read (Center): The article presents information about World Physiotherapy Day and the role of physiotherapists in promoting cardiovascular health through physical activity. While the topic relates to public health policy, the article does not take a clear ideological stance or frame the issue in a politically sl安东

Why factuality (80): This article provides a concise summary of the World Physiotherapy Day theme, highlighting the role of physiotherapists in preventing cardiovascular diseases through movement. It references the event's focus and the importance of physical activity without adding specific anecdotes or quotes beyond w

Why objectivity (85): The article is highly objective, presenting facts without emotional language or subjective interpretation. It focuses on the professional role of physiotherapists and the scientific basis for promoting physical activity, maintaining a neutral and informative tone throughout.

Večer logoVečerIndependent🔒CenterFactual 75Objective 809/7/2026
(PHOTO) The miracle stroke pill is free: Just 30 minutes a day reduces the risk by a quarter

The article discusses the benefits of moderate physical activity in reducing the risk of stroke, highlighting a World Physiotherapy Day event organized by Alma Mater Europaea University in Maribor. During the event, elderly participants engaged in simple exercises led by a physiotherapy student, emphasizing that just 30 minutes of daily exercise can reduce stroke risk by a quarter. Doc. Dr. Tine Kovačič, head of the Health Sciences program and president of the Association of Physiotherapists of Slovenia, emphasized that exercise is a 'miracle pill' for preventing cardiovascular diseases, being more affordable and accessible than medication. He explained that moderate-intensity exercise, where one can still speak comfortably while exercising, is recommended, such as brisk walking. Additionally, he stressed the importance of multi-component exercise routines that include strength training and balance exercises, which can be done using body weight alone, especially for older adults.

Bias read (Center): The article focuses on health and preventive measures related to stroke and cardiovascular disease through physical activity. It presents information from a university event and quotes a university representative, providing balanced and factual content without evident ideological framing or bias.

Why factuality (75): The article describes an event related to World Physiotherapy Day, focusing on physical activity as prevention for stroke and heart disease. It cites a doctor's statement about exercise being 'a miracle pill' and mentions a university organizing the event. While there is no primary source, the infor

Why objectivity (80): The tone remains informative and educational, emphasizing the benefits of physical activity without overt bias. The article uses descriptive language to convey the atmosphere of the event but maintains a neutral stance on the effectiveness of exercise, quoting experts without introducing personal op

Delo logoDeloIndependent🔒CenterFactual 50Objective 759/8/2026
Some of the free sports programs are already full, starting practice in October.

The article discusses the 'Zmigaj se do vadbe' project, a free fitness initiative aimed at sedentary adults in Slovenia who do not meet World Health Organization physical activity guidelines. The four-year project, led by the Slovenian Olympic Committee (OKS) with local organizers, has seen high participation rates, with some programs already fully booked before their start in October. The program offers various sports activities tailored to different age groups and health conditions, including prenatal and postnatal exercises, functional training, yoga, and Pilates. Participants must register online and complete a questionnaire to assess suitability. The initiative provides two sessions per week for six months, with past results showing high satisfaction among participants. The project aims to promote lifelong physical activity and includes partnerships with institutions like NIJZ and SLOfit for fitness assessments.

Bias read (Center): The article presents the 'Zmigaj se do vadbe' project as a public health initiative with balanced reporting on its goals, outcomes, and structure. It does not take a clear ideological stance but focuses on factual information about the program’s implementation, participant demographics, and feedback

Why factuality (50): This article is unrelated to the primary topic of physiotherapy’s role in prevention and instead discusses a free sports program called 'Zmigaj se do vadbe.' While it contains factual information about the program, it does not address the core subject of the other articles and thus has limited relev

Why objectivity (75): The article is neutral in tone regarding the sports program it describes, but since it diverges significantly from the central theme of the other articles, it lacks balance in relation to the shared event.

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