SloveniaThe article discusses the potential negative effects of using smartphones before bed, linking this habit to early signs of dementia. It references Dr. Manfred Spitzer, a German neuroscientist and psychiatrist, who has coined the term 'digital dementia.' The piece explains how constant exposure to short videos and sensational headlines overloads the brain, preventing proper relaxation and regeneration during sleep. It further highlights the impact of blue light from smartphone screens, which disrupts melatonin production and impairs deep sleep, particularly affecting the hippocampus, the brain’s memory center.
Bias read (Progressive): The article frames the issue of smartphone usage before bed as a serious health concern, aligning with concerns often raised by progressive voices about technology's impact on society. While it does not directly reference political figures or policies, the emphasis on cognitive decline and the role,
