Jordi Hurtado, 69: I have breakfast two or three times a day and I always have nuts and dark chocolate in my dressing room

Jordi Hurtado, a 69-year-old Spanish television presenter, has revealed his daily routine involving multiple breakfasts and a diet rich in nuts and dark chocolate to maintain his health and energy levels during long filming sessions. The veteran host, known for his enduring presence on Spain’s Saber y Ganar program since its debut in 1997, shared these insights during an interview with the show Pronto, marking the 25th anniversary of his long-running quiz show. The interview took place amid discussions about Hurtado's remarkable career longevity, which has made him a household name in Spanish television. His role on Saber y Ganar, one of the country’s most iconic programs, has remained largely unchanged over nearly three decades, despite recent shifts in the weekend edition, which is now hosted by Rodrigo Vázquez. Despite this change, Hurtado continues to be the face of the weekday episodes, maintaining a consistent presence that has earned him widespread admiration among viewers. In the interview, Hurtado addressed questions beyond his professional life, offering personal insights into how he sustains his physical well-being. He described his eating habits, emphasizing that he consumes two or three breakfasts throughout the day. This routine includes keeping a supply of nuts and dark chocolate in his dressing room, which he relies on to stay energized during extended recording sessions. He also stressed the importance of maintaining a stable weight and staying physically active as essential components of his lifestyle. Beyond dietary choices, Hurtado spoke about his preference for spending time outdoors, particularly enjoying walks in nature. He explained that being exposed to sunlight and breathing fresh air helps counterbalance the long hours spent on set. These activities, he noted, contribute significantly to his overall sense of well-being and ability to remain engaged in his work. Hurtado’s comments came against the backdrop of his ongoing commitment to his career, with no immediate plans for retirement. His continued involvement in Saber y Ganar underscores his deep connection to the program and its audience, who have followed his journey through more than two decades of television history. His ability to maintain both his physical vitality and professional relevance has been widely acknowledged, with many fans joking that he appears ageless and almost immortal. The discussion of his health practices aligns with broader conversations about aging and longevity in the entertainment industry. As a figure who has remained prominent in Spanish media for years, Hurtado’s approach to fitness and nutrition offers a glimpse into how individuals in high-profile roles manage their personal well-being while sustaining demanding careers. His remarks were part of a broader reflection on the legacy of Saber y Ganar, a program that has become synonymous with his name. While the show has evolved slightly in format and presentation, its core identity, anchored by Hurtado’s presence, remains intact. This continuity has allowed the program to retain its loyal viewer base, reinforcing its status as a staple of Spanish television. Hurtado’s openness about his routines and preferences highlights the balance he maintains between public persona and private life. By sharing these details, he provides insight into the practical aspects of sustaining a long-term career in television, while also reinforcing the image of a dedicated and disciplined individual who values both his health and his work.