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A well-known vitamin may help keep the brain in shape.
CZ🩺 Health5 hr. ago

A well-known vitamin may help keep the brain in shape.

A new study published in June 2026 suggests that higher levels of vitamin C in the blood may be associated with better structural connectivity in the brain’s default mode network (DMN), which plays a role in memory, focus, and processing memories. Researchers from Japan’s Hirosaki University analyzed data from over 2,000 people aged 64 and older and found that those with lower vitamin C levels had smaller volumes of gray matter and weaker DMN connections. These findings align with previous research linking adequate vitamin C intake to a reduced risk of Alzheimer’s disease. However, the researchers emphasize that their study was observational and does not prove causation—vitamin C may simply be an indicator of healthier lifestyles rather than a direct cause of improved brain health. Further long-term studies are needed to confirm these associations.

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Aktuálně.cz logoAktuálně.czIndependentCenter5 hr. ago
A well-known vitamin may help keep the brain in shape.

A new study published in June 2026 suggests that higher levels of vitamin C in the blood may be associated with better structural connectivity in the brain’s default mode network (DMN), which plays a role in memory, focus, and processing memories. Researchers from Japan’s Hirosaki University analyzed data from over 2,000 people aged 64 and older and found that those with lower vitamin C levels had smaller volumes of gray matter and weaker DMN connections. These findings align with previous research linking adequate vitamin C intake to a reduced risk of Alzheimer’s disease. However, the researchers emphasize that their study was observational and does not prove causation—vitamin C may simply be an indicator of healthier lifestyles rather than a direct cause of improved brain health. Further long-term studies are needed to confirm these associations.

Bias read (Center): The article presents scientific findings without overtly favoring any particular perspective. It includes balanced quotes from the study authors who explicitly state that their findings do not constitute proof of causation and highlight the need for further research. The language remains neutral and

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