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‘You don’t have to do this perfectly to do it well’: Working motherhood and mental health
SG🏛️ Politics2 days ago

‘You don’t have to do this perfectly to do it well’: Working motherhood and mental health

This article introduces a five-part podcast series titled 'The Mother Load,' exploring the challenges of working motherhood and its impact on mental health. The series, hosted by journalist Vanessa Chelvan and featuring clinical psychologist Elysia Tan and parent coach Joline Lim, examines topics such as the emotional toll of caregiving, mental health struggles among mothers, and strategies for managing stress. It highlights the complexities of balancing work and parenting, including the psychological effects of maternal burnout and the importance of seeking support. The series runs from July 2 to July 30, with episodes released weekly. It also includes resources for mental health support in Singapore.

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The Straits Times logoThe Straits TimesParty-aligned🔒Center2 days ago
‘You don’t have to do this perfectly to do it well’: Working motherhood and mental health

This article introduces a five-part podcast series titled 'The Mother Load,' exploring the challenges of working motherhood and its impact on mental health. The series, hosted by journalist Vanessa Chelvan and featuring clinical psychologist Elysia Tan and parent coach Joline Lim, examines topics such as the emotional toll of caregiving, mental health struggles among mothers, and strategies for managing stress. It highlights the complexities of balancing work and parenting, including the psychological effects of maternal burnout and the importance of seeking support. The series runs from July 2 to July 30, with episodes released weekly. It also includes resources for mental health support in Singapore.

Bias read (Center): The article focuses on personal experiences and expert insights related to mental health and parenting, rather than taking a partisan stance. While it discusses societal pressures on women, it does not frame these issues through a politically charged lens. The content emphasizes shared challenges, a

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