Ultra-processed foods are thought to be linked to a quarter of heart disease.

Slovenske noviceIndependentCenter7 hr. ago

A new study suggests that ultra-processed foods could be linked to nearly a quarter of heart and circulatory diseases, including heart attacks, strokes, and premature deaths. The research, published in the American Journal of Preventive Medicine and presented at an international obesity congress, estimates that reducing consumption of these foods by 20–50% could prevent tens of thousands of cases and thousands of early deaths. Ultra-processed foods are defined as industrially manufactured products often containing additives like preservatives, artificial colors, and flavors, along with high levels of sugar, salt, and saturated fats, while being low in dietary fiber. While previous studies have shown associations between frequent consumption of such foods and poorer health outcomes, there remains debate over whether the risk stems primarily from the industrial processing itself or the poor nutritional composition of these products. Researchers call for systemic public health measures, including clearer labeling, restrictions on advertising unhealthy foods, improving the nutritional content of processed foods, and tax incentives for healthier diets. However, some experts caution that

Bias read (Center): The article presents findings from a scientific study without overtly promoting a specific ideological stance. It includes both the researchers' conclusions and the skepticism of other experts, maintaining a balanced approach. There is no clear leaning toward either progressive or conservative views