The ‘soft decluttering’ method is the easiest way to organise your home

The ‘soft decluttering’ method is gaining traction as a practical solution for those seeking to organise their homes without succumbing to the pressure of overwhelming tasks. This approach, championed by Jane Abrahams and Wendy Trunz, co-founders of Jane’s Addiction Organisation, focuses on breaking down the often-daunting process of decluttering into manageable, incremental steps. According to reports published on July 23, 2026, the method is particularly beneficial for individuals who find traditional methods too intimidating or stressful. Soft decluttering involves taking on small, achievable projects that accumulate into significant results over time. Unlike conventional approaches that demand immediate and comprehensive action, this method allows for gradual progress. As Trunz explains, the strategy is designed to ease individuals into the organisation process, both physically and mentally. By focusing on minor tasks, the method aims to renew confidence and restore a sense of hope, guiding individuals towards the vision they have for their living spaces. This technique is especially useful for those dealing with anxiety or other mental health challenges that can complicate efforts to maintain order. Danielle Roeske, a psychologist at Newport Healthcare, notes that large-scale tasks can provoke feelings of anxiety and overwhelm. Soft decluttering helps mitigate these effects by dividing tasks into smaller, less threatening components. This approach enables individuals to handle emotional aspects such as grief, loss, and nostalgia associated with parting with possessions, making the process more bearable. The concept of ‘perfection paralysis’ is another hurdle that soft decluttering addresses. Trunz highlights that aiming for an idealised state, such as a Pinterest-perfect space, can discourage people from starting. Instead, she advocates for a mindset focused on achieving ‘good enough’ outcomes. This shift in perspective encourages consistent effort without the burden of unrealistic expectations. Moreover, the method promotes the creation of sustainable systems as individuals work through their tasks. By establishing routines and habits, the process becomes integrated into daily life, leading to long-term benefits. For example, maintaining an orderly entryway by regularly putting away coats, bags, and shoes can significantly enhance the overall atmosphere of the home. Similarly, keeping the kitchen well-organised contributes to a more functional and pleasant environment. In addition to practical benefits, soft decluttering fosters a sense of accomplishment. Each completed task, no matter how small, serves as a milestone that reinforces motivation. This cumulative effect not only improves organisational skills but also enhances personal well-being by reducing stress and increasing satisfaction with one's living space. As the method gains popularity, experts suggest that its emphasis on consistency and gradual progress aligns with modern lifestyles that value balance and sustainability. By prioritising manageable actions over ambitious goals, soft decluttering offers a realistic path to achieving a more organised and harmonious home environment.