'If that comes, I'll throw myself out the window': the fear of a coach who almost loses control during the earthquake in Cali

El TiempoIndependentCenter4 hr. ago

During the earthquake in Cali on August 10, personal trainer Janer Valencia was nearly overwhelmed by fear and considered jumping out of a window to escape, as stairwells became overcrowded with people trying to evacuate. Despite his years of experience, Valencia admitted he felt panic when the tremors exceeded anything he had previously experienced in that location. He credited his physical training and mental resilience for helping him remain calm enough to assist others in evacuating safely. Valencia now emphasizes the importance of physical exercise in building mental strength and making better decisions during crises.

Bias read (Center): The article focuses on a sports-related incident involving a personal trainer during a natural disaster. It does not involve politics, public policy, or any contentious issues. The framing is neutral, focusing on the individual's experience and the role of physical training in crisis management.