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Shakira, 49, and her diet: Breakfast, lunch and dinner always with protein and vegetables or fruit, and for snacks, soups
Spain⚽ Sportsyesterday

Shakira, 49, and her diet: Breakfast, lunch and dinner always with protein and vegetables or fruit, and for snacks, soups

Shakira, a 49-year-old Colombian singer, continues to make headlines as she participates in the 2026 FIFA World Cup, including a halftime show performance. She has previously contributed to World Cup anthems like 'Waka Waka' and 'La La La.' Currently, she is touring with her 'Las Mujeres Ya No Lloran World Tour,' which is the most successful Spanish-language tour in history. To maintain her physical condition, Shakira follows a strict diet guided by her trainer Anna Kaiser, emphasizing protein, vegetables, fruits, and soups. The article highlights her dietary habits and exercise routine, noting her hypomobility condition.

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ABC (España) logoABC (España)IndependentCenteryesterday
Shakira, 49, and her diet: Breakfast, lunch and dinner always with protein and vegetables or fruit, and for snacks, soups

Shakira, a 49-year-old Colombian singer, continues to make headlines as she participates in the 2026 FIFA World Cup, including a halftime show performance. She has previously contributed to World Cup anthems like 'Waka Waka' and 'La La La.' Currently, she is touring with her 'Las Mujeres Ya No Lloran World Tour,' which is the most successful Spanish-language tour in history. To maintain her physical condition, Shakira follows a strict diet guided by her trainer Anna Kaiser, emphasizing protein, vegetables, fruits, and soups. The article highlights her dietary habits and exercise routine, noting her hypomobility condition.

Bias read (Center): The article focuses on Shakira's fitness regimen and career achievements related to sports events, such as the FIFA World Cup. It presents factual information about her diet and training without taking a political stance or showing bias toward any particular ideology. The tone remains neutral and is

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