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Mario Boskis, longevity guru: Chronic stress activates the release of cortisol and that process has multiple negative effects
AR🩺 Health8 days ago

Mario Boskis, longevity guru: Chronic stress activates the release of cortisol and that process has multiple negative effects

In the context of growing discussions around mental health, Dr. Mario Boskis, a cardiologist and longevity expert, warned about the consequences of chronic stress and its direct impact on the body. He explained that emotional processes lead to physical effects, which become more severe over time. Chronic stress activates the release of cortisol, which has multiple negative effects such as raising blood pressure, increasing blood sugar levels, promoting weight gain, and damaging blood vessels. According to recent studies, chronic stress can nearly double the risk of having a heart attack. Boskis noted that Argentina has almost 49% of adults who perceive themselves as stressed, making it the highest in the world. However, not all individuals who feel stressed have the same level of cardiovascular risk. The doctor emphasized the importance of identifying symptoms like palpitations, sleep disturbances, persistent headaches, and changes in daily habits, which can sometimes be mistaken for panic attacks. He advised consulting medical professionals to rule out serious cardiac issues.

Mario Boskis, a renowned cardiologist specializing in longevity, warned about the harmful effects of chronic stress during a recent interview with La Nación. He emphasized that prolonged psychological strain triggers the release of cortisol, which leads to multiple negative consequences for the body. According to Boskis, this process has moved beyond being merely a mental health issue and has become a major risk factor for cardiovascular disease. Recent studies suggest that chronic stress can almost double the likelihood of suffering a heart attack. The doctor outlined several common symptoms associated with chronic stress, including palpitations, sleep disturbances, persistent headaches, and changes in daily habits. He noted that these signs often go unnoticed by individuals themselves, making early detection difficult. In some cases, chronic stress can mimic more acute conditions such as panic attacks. Patients may experience chest pain and believe they are dying, which underscores the importance of medical consultation to rule out serious cardiac issues. Boskis highlighted the widespread nature of the problem, citing data indicating that nearly 49% of adults in Argentina report feeling stressed. This figure places Argentina at the top globally in terms of perceived stress levels among adults. However, he cautioned that not all individuals who feel stressed face the same level of cardiovascular risk. It is crucial to determine which individuals experiencing stress actually have a measurable impact on their heart health. He explained how chronic stress activates specific biological mechanisms. In acute situations, the body releases adrenaline and noradrenaline, increasing heart rate and preparing the body to respond to a threat. But when this state persists over time, it leads to the continuous release of cortisol. This hormone has several adverse effects, including elevated blood pressure, increased blood sugar levels, weight gain, and damage to blood vessels. Chronic exposure to cortisol can erode the endothelial lining of arteries, cause inflammation, and potentially lead to blockages. Boskis compared the dangers of chronic stress to traditional risk factors such as high cholesterol and hypertension. He pointed out that the impact of stress can be just as significant, if not more so, in certain contexts. Notably, he mentioned that there is a higher incidence of heart attacks on Mondays and Sundays at night, which is linked to psychosocial stress related to the start of the workweek. This observation highlights the complex interplay between emotional states and physical health. In concluding his remarks, Boskis used a metaphor to illustrate the cumulative effect of chronic stress. He likened it to a boxer delivering blows one after another until the body can no longer withstand the toll. This analogy underscores the gradual yet damaging nature of prolonged stress on the human body.

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La Nación logoLa NaciónIndependent🔒CenterFactual 85Objective 728 days ago
These are the four negative biological effects of chronic stress, according to a cardiologist.

The article discusses the physical effects of chronic stress, as explained by cardiologist Dr. Mario Boskis. He highlights how chronic stress activates biological mechanisms such as the release of cortisol, leading to increased blood pressure, higher blood sugar levels, weight gain, and damage to blood vessels. These effects can contribute to heart disease and other health issues. The article notes that chronic stress is now considered a major cardiovascular risk factor, potentially doubling the chance of having a heart attack. It also mentions that Argentina has a high percentage of adults who report feeling stressed, making it the country with the highest level of perceived stress globally. However, not all individuals experiencing stress have the same cardiovascular risk, and early detection remains challenging.

Bias read (Center): The article presents information based on medical science and expert opinion without overtly favoring any political ideology. It focuses on explaining the physiological impacts of chronic stress through the perspective of a cardiologist, without taking a stance on broader social or political debates

Why factuality (85): The article presents information based on statements from Dr. Mario Boskis, a cardiologist, discussing the biological effects of chronic stress. While no primary source document was available, the content aligns with general medical knowledge about the physiological impacts of chronic stress, includ

Why objectivity (72): The article maintains a generally informative tone but uses emotionally charged language such as 'alert,' 'dangerous,' and 'damages.' It frames stress as a serious health issue without presenting alternative viewpoints or counterarguments. The focus is on the negative consequences, which may bias th

La Nación logoLa NaciónIndependent🔒CenterFactual 85Objective 7212 days ago
Mario Boskis, longevity guru: Chronic stress activates the release of cortisol and that process has multiple negative effects

In the context of growing discussions around mental health, Dr. Mario Boskis, a cardiologist and longevity expert, warned about the consequences of chronic stress and its direct impact on the body. He explained that emotional processes lead to physical effects, which become more severe over time. Chronic stress activates the release of cortisol, which has multiple negative effects such as raising blood pressure, increasing blood sugar levels, promoting weight gain, and damaging blood vessels. According to recent studies, chronic stress can nearly double the risk of having a heart attack. Boskis noted that Argentina has almost 49% of adults who perceive themselves as stressed, making it the highest in the world. However, not all individuals who feel stressed have the same level of cardiovascular risk. The doctor emphasized the importance of identifying symptoms like palpitations, sleep disturbances, persistent headaches, and changes in daily habits, which can sometimes be mistaken for panic attacks. He advised consulting medical professionals to rule out serious cardiac issues.

Bias read (Center): The article discusses the health impacts of chronic stress, focusing on its physiological effects and risks, without taking a stance on any political issue. It presents information from a medical expert and does not show bias toward any particular viewpoint.

Why factuality (85): The article presents information from Dr. Mario Boskis, a cardiologist, discussing the effects of chronic stress on the body, particularly the release of cortisol and its link to cardiovascular risk. It cites studies indicating that chronic stress can almost double the risk of heart attack. While no

Why objectivity (72): The article maintains a professional tone but includes some emotionally charged language such as 'casi duplicar la probabilidad de sufrir un infarto' (almost double the probability of suffering a heart attack) which may be seen as alarmist. There is a focus on the severity of the issue without prese

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