Spain has experienced intense heatwaves during June and July 2026, leading to extreme temperatures across the Iberian Peninsula. Scientific communicator Jorge Alcalde explains on COPE's 'La Tarde' that sudden temperature changes, such as consuming cold items like ice cream or drinking cold beverages when the body is already very hot, can lead to various health issues. Similarly, moving abruptly from high outdoor temperatures into heavily air-conditioned environments can cause thermal shock and related illnesses. Alcalde highlights that poor hygiene conditions in air conditioning systems—such as the accumulation of mites or microorganisms—can further contribute to these problems. He recommends regular maintenance of air conditioning units and notes that summer dryness weakens respiratory mucous membranes, increasing susceptibility to illness. Traveling more during the season also facilitates community transmission of infections.
Bias read (Center): The article discusses health-related advice regarding temperature changes and their effects on the human body. It presents scientific explanations without taking a stance on political matters, focusing purely on health and environmental factors. There is no indication of ideological framing or bias.




