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La Jornada logo🩺 Health
MX🩺 HealthCenter10 hr. ago

IMSS recommends eight hours of sleep and balanced diet for students

The Mexican Institute of Social Security (IMSS) has advised students to get eight hours of sleep and maintain a balanced diet. This recommendation comes amid growing concerns over the health and well-being of young people, particularly in relation to academic pressures and lifestyle habits. The advice emphasizes the importance of proper rest and nutrition for overall student health. While the initiative aims to promote healthier living among students, it does not address broader systemic issues such as access to healthcare or nutritional education in schools.

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La Jornada logoLa JornadaIndependentCenter10 hr. ago
IMSS recommends eight hours of sleep and balanced diet for students

The Mexican Institute of Social Security (IMSS) has advised students to get eight hours of sleep and maintain a balanced diet. This recommendation comes amid growing concerns over the health and well-being of young people, particularly in relation to academic pressures and lifestyle habits. The advice emphasizes the importance of proper rest and nutrition for overall student health. While the initiative aims to promote healthier living among students, it does not address broader systemic issues such as access to healthcare or nutritional education in schools.

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