COThe article discusses the modern phenomenon of constant connectivity and how it affects individuals' ability to process change. It uses the experience of María, an employee who prefers silence over excessive social interaction, to illustrate the broader issue of emotional overload in a hyperconnected society. The piece critiques the fast-paced nature of contemporary life, where people jump from one topic or crisis to another without taking time to reflect or grieve. It references Elisabeth Kübler-Ross’s concept of denial as a psychological defense mechanism, suggesting that in today’s environment, this denial has become a lifestyle rather than just a temporary reaction. The author argues that the lack of silence and reflection leads to emotional stagnation, making it difficult for people to truly adapt to changes in their lives.
Bias read (Progressive): The article frames the issue of constant connectivity and emotional overload as a societal problem rooted in modern capitalism and technological saturation. It criticizes the rapid pace of change and the erosion of meaningful reflection, which aligns with leftist critiques of consumerism and digital
