SloveniaActress Maja Martina Merljak has spoken openly about her experience with panic attacks and burnout, revealing how therapy helped her recover and change her life. She described living at the edge of her capabilities for years, often exceeding her limits, until her body forced her to stop. After a severe panic attack where she believed she was dying, Merljak embarked on a long journey back to health, learning to recognize her boundaries, listen to her body, and accept that she doesn’t have to solve all problems alone. She credits therapy, along with support from her partner and professional help, for enabling her to gain insights that would have taken much longer to achieve on her own. While acknowledging that therapy does not eliminate mistakes, Merljak now approaches them differently, seeking understanding rather than self-blame.
Bias read (Center): The article focuses on personal health experiences and recovery through therapy, which is not inherently politically charged. The framing remains neutral, emphasizing the individual’s journey without taking a stance on broader societal or political issues.
