ZAA 52-year-old man from Limpopo, Cobus Kriel, claims that adhering to an all-meat 'carnivore diet' over seven years has improved his health by reversing conditions such as non-alcoholic fatty liver disease and hypertension. He promotes the diet through online coaching and emphasizes self-study rather than formal nutritional training. Kriel argues against common concerns about nutrient deficiency and fiber intake, suggesting that ketosis provides necessary gut nourishment. However, dietitians and emerging 2026 research warn that long-term effects of a meat-only diet remain unproven, and improper implementation could lead to health risks like elevated uric acid and triglycerides. Kriel stresses the importance of consulting healthcare professionals, especially for those on chronic medications.
Bias read (Right): The article frames the carnivore diet as a viable, scientifically supported alternative to conventional nutrition, emphasizing individual success stories and dismissing mainstream dietary guidelines. It highlights Kriel’s self-taught approach and challenges expert consensus, using language that down
