Belén Alonso, from asterMasterChef Celebrity, confessed that she suffered psychological abuse: She had that drilled into her brain

Belén Alonso, one of the judges on MasterChef Celebrity, has revealed she suffered psychological abuse from her ex-husband. Speaking during a recent episode, she described how these experiences deeply affected her mental state, leaving her with persistent feelings of guilt and inadequacy. The revelation came during a challenge where participants were asked to create dishes representing moments from their lives, both positive and difficult. After sharing personal stories, Alonso took the opportunity to open up about her past. She explained that after 12 years of marriage, her ex-husband abruptly ended their relationship, despite her continued efforts to maintain a balanced role as both a working mother and partner. Alonso detailed how her former spouse made her feel responsible for the breakdown of their family life, blaming her for not being present enough due to her career. This led her to seek therapy, where she confessed feeling like the worst mother in the world. She recalled telling her therapist that the idea of being a bad parent was constantly drilled into her mind by her ex, who claimed she was neglectful because she worked and wasn’t always at home with her children. She emphasized that her ex lived off her support, which further contributed to her sense of worthlessness. However, she noted that today, her children recognize and appreciate her contributions, celebrating both Mother’s Day and Father’s Day by thanking her for fulfilling both roles. She highlighted that many mothers in Latin America face similar challenges, often raising children alone while managing careers. Adding a touch of levity, Alonso mentioned that her ex had continued his life by forming a new relationship with someone who shares his name and profession. This detail underscored the subtle yet damaging nature of the psychological abuse she endured, which took time to fully understand and process. Alonso admitted that recognizing the abuse was a long and challenging journey. She acknowledged that psychological maltreatment can be insidious, making victims question their own judgment and self-worth. It was only through therapy and reflection that she began to see herself differently, realizing she was not a failure as a mother but rather a devoted and capable parent. In concluding her remarks, she praised all women who raise children alone, whether by choice or necessity. She expressed admiration for their resilience and strength, encouraging them to receive recognition for their efforts. Her comments resonated with many viewers, highlighting the ongoing struggles faced by single parents and the importance of emotional support and validation.