Almost 50 per cent of dementia cases could be prevented. This new advice tells us how

The AgeIndependentCenter19 hr. ago

New World Health Organization (WHO) guidelines suggest up to 45% of dementia risk could be prevented or delayed by addressing modifiable factors like smoking, excessive alcohol consumption, lack of exercise, diabetes, and high blood pressure. The guidelines emphasize lifestyle changes such as a healthy diet, physical activity, mental engagement, and reducing exposure to air pollution. They explicitly advise against using vitamin and mineral supplements, including B and E vitamins, omega-3s, and multivitamins, to prevent dementia. Additionally, the guidelines conditionally recommend against menopausal hormone therapy (MHT) for women over 65 to reduce dementia risk, though there is limited evidence regarding its use for younger women with certain conditions.

Bias read (Center): The article presents medical research and guidelines from the WHO, focusing on health prevention strategies rather than political issues. There is no evident ideological framing or bias in the presentation of the information.

The Sydney Morning HeraldIndependentCenter19 hr. ago

New World Health Organization (WHO) guidelines suggest up to 45% of dementia cases could be prevented or delayed by addressing modifiable risk factors like smoking, excessive alcohol consumption, lack of exercise, diabetes, and high blood pressure. The guidelines emphasize lifestyle changes such as a healthy diet, physical activity, and mental engagement as critical prevention strategies. They advise against relying on vitamin and mineral supplements, including B and E vitamins, omega-3s, and multivitamins, to reduce dementia risk. Additionally, the guidelines conditionally recommend against menopausal hormone therapy (MHT) for women over 65 to prevent cognitive decline, though there is limited evidence regarding its effectiveness for younger postmenopausal women or those with premature ovarian insufficiency. The WHO highlights the need for government intervention alongside individual efforts to address the growing dementia crisis.

Bias read (Center): The article presents medical research and guidelines from the WHO, focusing on health prevention strategies rather than political issues. There is no evident ideological framing or bias in the presentation of information.