CroatiaA new study published in the journal Clinical Gastroenterology and Hepatology suggests that drinking coffee, even decaffeinated varieties, is associated with a lower risk of liver disease, including cirrhosis, liver cancer, and death related to liver conditions. The research analyzed data from over 350,000 participants in the UK Biobank, tracking their health over 13 years. Those who drank five or more cups of coffee daily had a 32% reduced risk of cirrhosis, 47% lower chance of developing liver cancer, and a 42% lower risk of dying from liver-related diseases. The study notes that moderate coffee consumption was linked to healthier liver function markers, such as lower levels of fat and inflammation. However, researchers caution against starting to drink coffee solely for liver protection and emphasize that maintaining a healthy weight, limiting alcohol, and managing blood sugar and cholesterol remain critical for liver health.
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